How Long Does a Perm Last? And 12 Other FAQs on Type, Care, More
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Also, perming can be safer and less damaging if done by a professional keeping your hair type in mind. Perming exposes your hair to alcohol, boric acid, hydrogen peroxide, and ammonium thioglycolate (2). These chemicals open up the hair cuticles to make the hair-restructuring process easy and semi-permanent. This, in turn, can make your hair weak and affect hair health (3). The longer the perm solution sits on your hair, the greater your risk of hair loss.
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Without proper hydration and care, the hair can become more difficult to manage, losing its natural shine and suppleness. One of the biggest advantages of perms is the inherent versatility they bring to your hairstyling routine. Once you get a perm, your hair's texture takes on a different shape for lots of different styles without the need for daily styling tools. Different types of perms offer different results, and there’s a perm for every style you desire. This is a breakdown of some of the most common types of perms. Smaller rods can be used to achieve tighter curls, and larger rods can be used to achieve bigger waves.
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The spot perm is all about meeting specific, individual needs. "This is a technique in which you use different perm rod sizes and focus on the middle and lower area of the head," says Lara. Straighter and smoother at the root, a stack perm lets the party live at the ends, like Lara explains, where along with the right haircut, it provides an effortless shape to the hair.
Volume and Body
From changing hair's texture to styling and adding volume and body, these are the pros of permed hair. Perming the hair is a great way to create texture and add volume to your hair. This is a chemical procedure and allows you to select any curl style. The new curls can last for months if you take proper care of them. Avoid perming bleached, colored, or dry hair to avoid hair damage and breakage.
A perm typically lasts three to six months, depending on your hair type and how well you take care of it. How long a perm lasts depends on a range of factors, including your hair type and your haircare routine. But you can generally expect a perm to last for at least a few months. The catch that differs a straight perm from other straightening treatments? "Multi-textured perms are my absolute favorite," says Lara, who specializes in the look.
Various factors can influence the lifespan of your perm, including your scalp health, hair treatment, and overall hair growth. If you have long hair, your perm is likely to last longer than people with short hair. Ammonium thioglycolate, the main chemical in many perming solutions, is responsible for breaking your hair’s bonds (e.g., disulfide bonds, protein bonds) to render them pliable. A neutralizer, like hydrogen peroxide, is then applied to rebuild the bonds of the hair in the shape of the rollers chosen by the hairstylist. But though the technique a stylist uses doesn't make any different, the chemicals they use certainly do.
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That means upgrading your routine with specialized hair care that’s designed to respect your new texture. For dehydrated curls or waves, try co-washing with NutriCurls Cleansing Conditioner. It’s a creamy, low-foam cleanser that delicately removes dirt while hydrating hair from root to tip. And, last but not least, add NutriCurls Detangling Conditioner to your curly kit. It offers enough slip to keep locks soft and supple for drying and styling.
Styles that look bland to you in your original hair texture will look extraordinary with the flair that a perm brings. Follow these tips to minimize damage during the perming process. If you have recently color-treated your hair, you might want to delay getting a perm for a few weeks or until your hair has had time to recover.
Wait until your hair is nearly dry before using a blow dryer so that you can maintain the curl without creating frizz. Your hair will suffer some damage from the perming process, as it would from any chemical treatment. Always follow up a shampoo with a conditioner for optimal results. A deep conditioning treatment will tame unruly hair by infusing the strands with moisture.

The greater the pH level, the more harmful its effects on the hair. They may cause a pH imbalance if they touch the hair and scalp due to their high pH. The scalp might become greasy, itchy, dry, and irritated if the hair’s pH balance changes. Because perms essentially take over your hair strands and transform them from the inside out, the new hair you get from getting a perm has a significant risk of damage. People with dry hair could find keeping a perm in place challenging. Before you put your hair through a comprehensive perming procedure, you may want to recondition it and moisturize it if it’s already in a fragile state due to dryness and lack of moisture. The process of perming virgin hair is comparable to that of painting on a blank canvas.
If you are interested in receiving a comprehensive analysis of the health of your hair and scalp, you can visit a trichologist or a dermatologist. You can also evaluate the health of your hair and scalp right at home. "Always get a perm done by a licensed cosmetologist with a track record of knowing how to do a perm correctly," says James.
To create them, separate your damp hair into small sections and apply a gel or styler to each. The best way to avoid hair loss from perms is to take precautions before getting the perm. This is because the hair damage done by perming is cumulative – each treatment makes your hair a little weaker and more brittle until it eventually snaps off. Don’t choose a perm solution for coarse hair if your strands are fine – err on the side of caution at every point. You should wait around a month before doing anything drastic to your hair.
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They can also get a bad rep for being damaging because of the chemical process necessary to create a perm. As the name suggests, the term "permanent hairstyle" has been shortened to "perm." However, a perm isn't forever; they tend to last between three to six months, according to Prose. When your hair grows out, it'll grow in with your natural texture, which means you can get another perm or let the permed ends grow out. Also known as a hair perm, these chemical treatments cause your hair to curl. Getting a hair perm can take several hours and last between three to six months.
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